Jayhawk High School Indoor Invite (1.864 Miles) 00:09:24, Place overall: 6
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.00
0.00
2.86
0.00
7.86
Did the mile and the 3k got a little boxed in the mile but went pretty consistent. In the 3k I went out steady and had a nice finishing kick at the end.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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